Start your week the radiant way with Faye. This short 20-minute guided meditation live from LA will set you up with a mindset for success. Faye guides you in letting go of the self limiting beliefs and sub-conscious holding patterns that prevent you from being the most vibrant and powerful version of yourself. Former British Army Captain Faye takes you on an expert guided inner journey to declutter your mind, creating greater capacity for inspired thought and fresh creativity.

For beginners, this introduction to meditation part 3 has focus on breath. Join Little Lessons of Light Founder Faye as she explains some of the fundamental foundations of meditation in this introductory series. This is perfect for those just starting out on their meditation journey. www.littlelessonsoflight.com

Magic Meal Prep Promo with Culinary Nutritionist and Professional Plant Based Chef Lucy Martire. Watch a live cooking class FREE at www.littlelessonsoflight.com

Welcome to this Introduction to Meditation mini series. This is the place for you if you have never meditated before and want to understand the basic building blocks of setting your space, posture and mindset in order to get the best out of your daily or weekly meditation practice. Little Lessons of Light Founder Faye guides you from zero to hero when it comes to mastering meditation at home. Welcome to your lighter, brighter future.

When Faye met Lucy - "We met over Cake!" Everyone Loves Lucy...Here's Why. Watch this short and sweet introduction to chef Lucy and superfood, plant based cooking class; Magic Meals.

Watch Fezzy The Magical Fox come to life before your very eyes and practice some Magic Moves with Faye The Fairy. Short Animated Kids Class Promo by Little Lessons of Light

Meet Dr Ben. MD our UK based Doctor for impartial advice on all things dermatology and kids allergies.

Cartoon Fox Magic Adventure Meditation with Fezzy The Magical Fox and Faye The Fairy by Little Lessons of Light bringing you Whole Family Wellness Classes Live from LA