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Yoga at Home

Radiance Ritual Meditation

with Faye

Meditation

Reiki Recharge with Faye

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In the Flow of Now Guided Meditation

with Cyndi

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Setting up your 

Home Sanctuary

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Tension Release Meditation

Image by Sean O.

Morning Gratitude Meditation

with Katie

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Crystal

Alchemy

Sound Bath

with Faye

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15 Min

Workplace Wellness Mind ReSets

Meditation

Mindset Matters Meditation

Image by Nathan Dumlao

Family Mindfulness Practice

Image by Aurélien - Wild Spot

Kids Soothing Sleep Time Stories

with Katie

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Moon Cycle Series with Cyndi

Meditation

Meditation is a habitual process of training your mind to focus and redirect your thoughts. You can use it to increase awareness of yourself and your surroundings. It can also be a way to reduce stress and develop concentration. You can use the practice to increase other beneficial habits and feelings, such as a positive outlook, self-discipline and healthy sleep patterns.

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Radiant MindBody is a MOV (Mayor of Venice) Company registered and licensed in the City of Santa Monica, California. We are part of the BE WELL NOW Alliance and are fully insured for the services that we offer. 

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