Fighting Food; Immunity Boosting Super Greens

by nutritionist & plant based chef Lucy Martire for Be-Rad Blog @radiantmindbody

Green superfoods are my absolute FAVORITE superfood and a daily go to...have been for the past 10 years. Living that good ol’ plant based life, they are an essential component to my diet. I even use them to make face masks. I drink a small capful of liquid chlorophyll in my water at least once a day, I add Spirulina to my smoothies and carry chlorella tablets in my purse at all times. I'm truly obsessed!

"But why?" I hear you ask! Read on to learn more...