Faye LiveseyApr 23, 20213 minWorkplace Wellness; Does Meditation really work? Faye first trained in meditation and mindset techniques in preparation for command of soldiers on an operational tour of duty in Afghanistan
Cyndi GrahamDec 10, 20202 minA Holiday Mindset For Ease and FlowThe Holiday Season is joyful and fun except when it isn’t. If you’re anything like us, we shift from mental anguish about providing a...
Lucy MartireNov 19, 20202 minIs it important to eat organic? By Culinary Nutritionist & Plant Based Chef Lucy Martire. Eating organic keeps the dynamic communication between the neurotransmitter Acetylcholine and the enzyme Acetylcholine Esterase functioning